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DJFC Website -> DJFC Forum -> Under 15's Dynamoes (2012/13) -> This Weeks Training will be delivered by Jon Whitney
Post Info TOPIC: This Weeks Training will be delivered by Jon Whitney
chris wad


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This Weeks Training will be delivered by Jon Whitney
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http://en.wikipedia.org/wiki/Jon_Whitney_(footballer)

This week's training is being delivered by Jon Whitney. (see above). His focus will be "DYNAMIC STABILITY DRILLS FOR INJURY PREVENTION AND FOOTBALL SPECIFIC NEURAL ACTIVITY PATTERN (SNAP) EXERCISES"



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chris wad
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